My Services

Everyone deserves a safe and affirming place to understand their sexuality. I work with people of all ages on topics including:

• Individuals seeking deeper pleasure and self-trust

• Couples wanting to reconnect with desire and feel confident expressing what they want

• LGBTQIA+ and questioning folks exploring identity

• People healing shame, fear, or past experiences

• Anyone craving values-aligned, intentional dating

• People navigating body image concerns or recovering from disordered eating who want to build a more compassionate, embodied relationship with their sexuality

You don’t need to have the “right” language or the “perfect” relationship.
You just need a willingness to show up for yourself.

Coaching is educational and supportive in nature. It does not include psychotherapy, medical treatment, or sexual contact of any kind.

Sessions are 60 minutes and conducted online or in person.

They may include:

• coaching conversations

• guided reflection exercises

• communication tools

• educational information about sexuality and relationships

Clients seek 1:1 and/or couples coaching for many reasons, including:

• Communicating needs, boundaries, and desires

• Desire differences or changes over time

• Shame, anxiety, or uncertainty around sex or intimacy

• Body image concerns and rebuilding body trust

• Exploring sexual identity, orientation, or values

• Dating with confidence and intentionality

• Reconnecting with pleasure after disconnection

• Consent skills and emotional safety

• Understanding relationship patterns

• Feeling more present and embodied

You don’t need to arrive with a clear goal — clarity often emerges through the process. All ages welcome. Packages available.

$500 (price dependent on your needs)

I provide educational workshops, speaking engagements, and consulting services focused on relationships, sexuality, identity, and communication. My programs combine evidence-based sexuality education with practical tools that help participants build healthier relationships with themselves and others.

With a background in human sexuality and years of teaching experience, I design programs that are informative, engaging, and accessible to diverse audiences.

Programs are available for schools, community organizations, conferences, professional groups, and private events.

$400 (price dependent on program)

Structured, supportive, programs designed to go deeper with a small, affirming community. Ranges from 4 - 8 sessions/program, with cost ranging from $400-$800/program.

Each program combines education, guided discussion, reflection exercises, and practical tools designed to help participants deepen self-understanding and develop healthier relationships with themselves and others.

Featured programs:

• Conscious Dating & Sexual Self-Awareness

• Intro to Sexual Communication: Speak Your Needs with Confidence

• Queer & Questioning: A Safe Space for Exploring Sexual Identity

• Building Intimacy for Long-Term Couples

• Reclaiming Pleasure: A Group Journey to Embodied Sexuality

• From Performance to Presence: Mindful Sex Practices

• Unlearning & Reclaiming: A Sex Ed Reboot for Adults

• Teenagers: Relationships, Bodies and Consent

• Pre-teens: Big Changes, Real Questions!

• Neurodivergent Intimacy: Navigating Connection Your Way

Programs run for 4–8 weeks, with weekly sessions lasting 60–90 minutes.

Programs are offered online. In-person available upon request. Contact me for information about current and upcoming offerings!

$200/1:1 session (packages available)

$260/couples session (packages available)

For some people, sitting still and talking isn’t the most supportive way to do deep work — and time constraints can make traditional sessions feel inaccessible. This offering integrates movement, strength and flexibility training, and coaching conversation into one efficient, embodied session.

In these sessions, we combine personal training in my at-home gym with intimacy and sexuality coaching, allowing you to care for your body and your inner world at the same time.

This option is especially supportive for people who:

• Have limited time and don’t want to choose between workouts and self-growth

• Feel more comfortable opening up while moving

• Want to build body trust, confidence, and embodiment

• Are working on body image, self-relationship, or reconnecting with their body

• Prefer a less clinical, more integrated approach to personal growth

Movement can create safety, regulate the nervous system, and make conversations feel more natural and accessible. We’ll move at your pace — physically and emotionally — with clear consent, boundaries, and attunement throughout.