Compassionate, evidence-based education and coaching to help you build a more intimate, empowered, and authentic relationship with yourself and others.
My Services
Couples Coaching
$200/session
1:1 (for adults or teens) and Couples coaching offers a confidential, supportive space to explore your relationship with your body, identity, pleasure, and connection — at your own pace and on your own terms.
People come to coaching feeling curious, stuck, disconnected, overwhelmed, or simply wanting more clarity. You don’t need to know exactly what the “issue” is. Part of the work is slowing down and discovering that together.
This is a non-judgmental space to learn, reflect, and build practical skills for intimacy, communication, and self-trust.
What We Can Work On
Clients seek 1:1 and/or couples coaching for many reasons, including:
Communicating needs, boundaries, and desires
Desire differences or changes over time
Shame, anxiety, or uncertainty around sex or intimacy
Body image concerns and rebuilding body trust
Exploring sexual identity, orientation, or values
Dating with confidence and intentionality
Reconnecting with pleasure after disconnection
Consent skills and emotional safety
Understanding relationship patterns
Feeling more present and embodied
You don’t need to arrive with a clear goal — clarity often emerges through the process.
*Packages available
Structured, supportive programs designed to go deeper with a small, affirming community. Ranges from 4 - 8 sessions per program, cost is per session.
Featured programs:
Conscious Dating & Sexual Self-Awareness
Intro to Sexual Communication: Speak Your Needs with Confidence
Queer & Questioning: A Safe Space for Exploring Sexual Identity
Building Intimacy for Long-Term Couples
Reclaiming Pleasure: A Group Journey to Embodied Sexuality
From Performance to Presence: Mindful Sex Practices
Unlearning & Reclaiming: A Sex Ed Reboot for Adults
Pre-teens: Big Changes, Real Questions!
Neurodivergent Intimacy: Navigating Connection Your Way
Short, powerful learning experiences on topics like:
Puberty
Healthy relationships
LGBTQIA+ identity exploration
Sexual communication
Body image & sexual confidence
Pleasure education
Navigating desire
Available for schools, conferences, clinics, and community organizations. Customized to fit your needs. Cost is per hour. Packages are available.
Featured Product
Featured Product
Personal Training + Intimacy coaching
$200/1:1 session (packages available)
$260/couples session (packages available)
For some people, sitting still and talking isn’t the most supportive way to do deep work — and time constraints can make traditional sessions feel inaccessible. This offering integrates movement, strength and flexibility training, and coaching conversation into one efficient, embodied session.
In these sessions, we combine personal training in my at-home gym with intimacy and sexuality coaching, allowing you to care for your body and your inner world at the same time.
This option is especially supportive for people who:
Have limited time and don’t want to choose between workouts and self-growth
Feel more comfortable opening up while moving
Want to build body trust, confidence, and embodiment
Are working on body image, self-relationship, or reconnecting with their body
Prefer a less clinical, more integrated approach to personal growth
Movement can create safety, regulate the nervous system, and make conversations feel more natural and accessible. We’ll move at your pace — physically and emotionally — with clear consent, boundaries, and attunement throughout.
Available as 1:1 or for couples
About
me!
I’m an educator and coach with over 17 years of experience helping people understand their bodies, identities, and relationships. My work blends evidence-based sex education, intersectionality awareness, and the belief that sexual wellness is foundational to living a full, joyful life.
Contact Me
Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!